Category: Pilates Instructor Education
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5 Things I wished I knew before becoming a Pilates instructor.
Hindsight is always 20/20, especially as you start your Pilates career. After years of building my own Pilates business and helping others do the same, I’ve noticed several common mistakes instructors make as they begin this career path. Keep reading to learn about the five things I wished I knew before starting my Pilates business. …
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Your fitness props make all the difference in your Pilates classes.
When we’re running out of programming ideas for our Pilates group classes, there can be a tendency to embrace the ‘more is better’ mantra as we add different equipment to the Pilates exercises. But I’ve found that when we’re more selective with our equipment choices, the end results are better client engagement and retention. Remembering…
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Reformer Pilates Teaching Tips: Knee Stretches.
The Rhythm of the Reformer Knee Stretches. There are many reasons why the Reformer Knee Stretches is a fantastic, beginner level exercise to add into new client’s workouts: But another important and often overlooked reason to add it into your Beginner Pilates workouts is: The Knee Stretches progress from the Beginner level all the way…