Category: Pilates Instructor Education
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Finding the words: creating powerful Pilates cues and corrections.
For instructors who are new to teaching Pilates group classes, one of the biggest obstacles is finding the words to teach each Pilates exercise effectively. As studio directors and mentors, we can help them define their teaching style so that their individual approach is showcased, while keeping the class energy inspirational and motivational, with that…
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Teaching All Levels Pilates Classes: Tips & Strategies for Success
Teaching All Levels Pilates Group Classes can be challenging – no doubt about it. But if you prepare properly, it can be a rewarding opportunity that can boost your confidence, experience and clientele. Teaching All Levels Pilates Classes is about thinking quickly and being able to pivot your programming to adapt for every client. Because…
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What is Pilates?
Strong Bodies, Good Habits & Longevity. Pilates is definitely having a moment in the world of fitness. In a landscape that has grown at the speed of light, there are endless choices of Pilates inspired classes and Reformer based studios with jam packed schedules offering interesting, and sometimes questionable, interpretations of the Pilates method. The…