Category: Pilates Instructor Education
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Winter scheduling strategies: the optimized time/energy approach
If your January to March schedule is anything like ours, there’s a lot of gaps as clients travel either for short or extended periods of time. Layer into that an ease of pandemic travel restrictions we’re now seeing many more clients head to the sun and surf which leaves some large gaps in instructors schedules. …
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Strengths & Weaknesses: Working towards perfect symmetry?
Do we always need to do the same number of reps on both sides? This is a common question that has been asked by instructors and students regularly over the years. And my answer has definitely changed as I’ve gained more experience working with different bodies. Regardless of how subtle a physical imbalance can be,…
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Monthly Wrap Up – January 2022
“When you change the way you look at things, the things you look at change.” — Dr. Wayne Dyer These monthly wraps are new for 2022 and are meant to quickly summarize things learned, reflected upon, considered, discussed, forgotten about and tried over the last month in the studio. For January 2022, the theme has…