Tag: Pilates Benefits

Private Training vs. Group Pilates: What’s the best way to #practice Pilates?

Jul 5, 2021

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by

Carla Ricalis

in Exercise Tips & Tools, Fitness Studios Toronto, Pilates Business, Pilates Exercises, Understanding Pilates

When new clients reach out to book Pilates sessions, they’ll often ask the difference between training privately or within a group. Today we’re talking about some of the key advantages and distinctions between both. There are plenty of reasons why a small group class combined with a focused, customized private session is the ultimate win-win…