Category: Studio3 Blog
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Go to Summer Recipes
Summer the perfect time for getting together with family and friends and enjoying great food! Here are some of our team’s go to recipes for their summer potlucks and BBQs. Enjoy! Linda – Pimms “Perfect combination of fresh and fruity with the API sauce adding just enough feisty to make any summer get together a…
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Why Good Pilates is important
So you don’t think Pilates is for you? We think it is! Here’s 3 reasons to try it out. We love our clients. We know they’re committed to the benefits of a regular Pilates workout and the results they get from staying Pilates focused. And, they’re always enthusiastic about promoting Pilates and the value it…
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What does it take to become a Pilates instructor?
Did you know that Pilates is not a regulated profession in North America? This means that there is no universal standard for teaching that you’re expected to follow. No regulatory body oversees this profession. However, getting professional Pilates education will benefit you and your clients. Most instructors start as clients before making the move to…