Category: Studio3 Blog
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What Pilates is to me
Strong bodies, good habits & longevity Pilates is definitely having a moment in the world of fitness. In a landscape that has grown at the speed of light, there are endless choices of Pilates inspired classes and Reformer based studios with jam packed schedules offering interesting, and sometimes questionable, interpretations of the Pilates method. The…
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Why Good Pilates is important
So you don’t think Pilates is for you? We think it is! Here’s 3 reasons to try it out. We love our clients. We know they’re committed to the benefits of a regular Pilates workout and the results they get from staying Pilates focused. And, they’re always enthusiastic about promoting Pilates and the value it…
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What does it take to become a Pilates instructor?
Did you know that Pilates is not a regulated profession in North America? This means that there is no universal standard for teaching that you’re expected to follow. No regulatory body oversees this profession. However, getting professional Pilates education will benefit you and your clients. Most instructors start as clients before making the move to…