Tag: Pilates Cues
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Quick ways to read your client: how much self-awareness do they bring to the workout?
Everyday can be a different one for your clients and you need to be aware of their daily, lived experiences. A quick catch up at the beginning is always great – asking ‘how are you feeling?’ and ‘what’s your day/week been like in terms of movement?’. But until you observe how they move, you won’t…