Studio3 Blog

Studio³ Blogs are expert-led articles that focus on Pilates programming, studio management, instructor hiring plus Pilates techniques, accessible exercises and Studio³ news. Read on to discover tips for both clients and instructors from seasoned Pilates mentors and Master Pilates Trainers.

  • Indirect Sequences

    (getting clients to do the workouts they’re here to do) I teach Pilates. Or to be more specific, I teach movement through mat and equipment based Pilates exercises. If my client’s goal is to achieve more…

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