Studio3 Blog
Studio³ Blogs are expert-led articles that focus on Pilates programming, studio management, instructor hiring plus Pilates techniques, accessible exercises and Studio³ news. Read on to discover tips for both clients and instructors from seasoned Pilates mentors and Master Pilates Trainers.
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Less Talk, More Pilates: Part 3 of 3.
Read More : Less Talk, More Pilates: Part 3 of 3.Empathy:Generally speaking we come to know our clients quite well; we know there are those that can focus easily for the hour and those that who can’t. Both are equally rewarding to work with because either…
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Less Talk, More Pilates: Part 2 of 3
Read More : Less Talk, More Pilates: Part 2 of 3Segmenting & Variety With clients who are determined to remain unfocused there is often a frustrating result of anxious energy overlapped by the slowing of time. And it can throw off your planned programming and focus.…
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Learning from our clients’ lived experiences to create better Pilates workouts.
Read More : Learning from our clients’ lived experiences to create better Pilates workouts.Pilates practitioners are always game to learn more about the body in order to give clients the best workouts possible; from anatomy classes to other, complementing movement modalities, most Pilates instructors remain students at some level.…
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Less Talk, More Pilates: Part 1 of 3.
Read More : Less Talk, More Pilates: Part 1 of 3.As Pilates instructors, we fill a specific niche in personal training. We’re working both body and mind, but also strengthening our clients’ self-awareness, spatial control and coordination with a variety of learning techniques. Verbal cues can…
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An engaged team means success in your Pilates Studio.
Read More : An engaged team means success in your Pilates Studio.We’ve been in business for over 12 years and some of our instructors have been teaching Pilates and Yoga for a lot longer. I’m often asked what’s the one thing that makes us successful and able…
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Teaching New Pilates Clients: Smart Energy in the First Session.
Read More : Teaching New Pilates Clients: Smart Energy in the First Session.I don’t usually teach first time clients but when I do, even after 25 years, there’s always a mix of excitement to share and nervousness to convince. Yes – this IS the best type of exercise…