Studio3 Blog
Dive deeper into the world of Pilates and Yoga with blog articles written by experienced industry leaders that aim to provide education for both clients and instructors. Get tips to strengthen your practice, learn new exercises and move through accessible, fun Pilates routines
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Why Small is Beautiful
Read More : Why Small is BeautifulStudio³ has operated out of 2 spaces since opening its doors in 2008. Our first studio held 2 Reformers, 1 Cadillac, a Ladder Barrel and a Stability Chair. Our Pilates classes were Mat based only and…
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Teaching All Levels Pilates Classes: Tips & Strategies for Success
Read More : Teaching All Levels Pilates Classes: Tips & Strategies for SuccessTeaching All Levels Pilates Group Classes can be challenging – no doubt about it. But if you prepare properly, it can be a rewarding opportunity that can boost your confidence, experience and clientele. Teaching All Levels…
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What Pilates is to me
Read More : What Pilates is to meStrong bodies, good habits & longevity Pilates is definitely having a moment in the world of fitness. In a landscape that has grown at the speed of light, there are endless choices of Pilates inspired classes…
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Why Good Pilates is important
Read More : Why Good Pilates is importantSo you don’t think Pilates is for you? We think it is! Here’s 3 reasons to try it out. We love our clients. We know they’re committed to the benefits of a regular Pilates workout and…
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What does it take to become a Pilates instructor?
Read More : What does it take to become a Pilates instructor?Did you know that Pilates is not a regulated profession in North America? This means that there is no universal standard for teaching that you’re expected to follow. No regulatory body oversees this profession. However, getting…
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Pilates vs Yoga: Which is better?
Read More : Pilates vs Yoga: Which is better?How do you decide whether Pilates or Yoga is right for you? Is one considered better than the other? Pilates and Yoga are low-impact exercises suitable for nearly anyone, regardless of their ability or need. Pilates…