Studio3 Blog
Studio³ Blogs are expert-led articles that focus on Pilates programming, studio management, instructor hiring plus Pilates techniques, accessible exercises and Studio³ news. Read on to discover tips for both clients and instructors from seasoned Pilates mentors and Master Pilates Trainers.
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Teaching Advanced Pilates Workouts.
Read More : Teaching Advanced Pilates Workouts.For nearly 30 years, I’ve had the privilege to teach Pilates to many different bodies and movement abilities. And I’ve learned through trial and error 😉 that a traditional Pilates workout is not always enough to…
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Choosing a career in Pilates.
Read More : Choosing a career in Pilates.Did you know that Pilates is not a regulated profession in North America? This means that there is no universal standard for teaching that you’re expected to follow. No regulatory body oversees this profession. However, getting…
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Pilates Teaching Tips: The Teaser
Read More : Pilates Teaching Tips: The TeaserWe’re starting to offer more Pilates Reformer and Pilates Mat group classes in the Studio and one of the questions that has popped up a few times from clients interested in joining a more challenging class…
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Pilates vs Yoga: Which is better?
Read More : Pilates vs Yoga: Which is better?How do you decide whether Pilates or Yoga is right for you? Is one considered better than the other? Pilates and Yoga are low-impact exercises suitable for nearly anyone, regardless of their ability or need. Pilates…
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A little something from us to you – Favourite Holiday Recipes!
Read More : A little something from us to you – Favourite Holiday Recipes!Celebrate this holiday season with some favourite recipes from the instructors and staff at Studio3! Enjoy!
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5 Things I wished I knew before becoming a Pilates instructor.
Read More : 5 Things I wished I knew before becoming a Pilates instructor.Hindsight is always 20/20, especially as you start your Pilates career. After years of building my own Pilates business and helping others do the same, I’ve noticed several common mistakes instructors make as they begin this…