Studio3 Blog
Studio³ Blogs are expert-led articles that focus on Pilates programming, studio management, instructor hiring plus Pilates techniques, accessible exercises and Studio³ news. Read on to discover tips for both clients and instructors from seasoned Pilates mentors and Master Pilates Trainers.
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Why Good Pilates is important.
Read More : Why Good Pilates is important.So you don’t think Pilates is for you? We think it is! We love our clients. We know they’re committed to the benefits of a regular Pilates workout and the results they get from staying Pilates…
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Teach New Pilates Exercises & Keep the workout flow.
Read More : Teach New Pilates Exercises & Keep the workout flow.One of the challenges of teaching Pilates is successfully introducing new exercises into clients’ workouts without breaking the flow or losing the essence of a strong, rewarding Pilates session. Here are 3 proven strategies that I’ve…
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Teaching Advanced Pilates Workouts.
Read More : Teaching Advanced Pilates Workouts.For nearly 30 years, I’ve had the privilege to teach Pilates to many different bodies and movement abilities. And I’ve learned through trial and error 😉 that a traditional Pilates workout is not always enough to…
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Choosing a career in Pilates.
Read More : Choosing a career in Pilates.Did you know that Pilates is not a regulated profession in North America? This means that there is no universal standard for teaching that you’re expected to follow. No regulatory body oversees this profession. However, getting…
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Pilates Teaching Tips: The Teaser
Read More : Pilates Teaching Tips: The TeaserWe’re starting to offer more Pilates Reformer and Pilates Mat group classes in the Studio and one of the questions that has popped up a few times from clients interested in joining a more challenging class…
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Pilates vs Yoga: Which is better?
Read More : Pilates vs Yoga: Which is better?How do you decide whether Pilates or Yoga is right for you? Is one considered better than the other? Pilates and Yoga are low-impact exercises suitable for nearly anyone, regardless of their ability or need. Pilates…