Studio3 Blog
Studio³ Blogs are expert-led articles that focus on Pilates programming, studio management, instructor hiring plus Pilates techniques, accessible exercises and Studio³ news. Read on to discover tips for both clients and instructors from seasoned Pilates mentors and Master Pilates Trainers.
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How we learn
Read More : How we learnIf you’re new to Pilates, you might be realizing that there are a few things you didn’t know you could or couldn’t do. For example, there might be a balance sequence where you discover how easy…
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The Many Branches of Yoga
Read More : The Many Branches of YogaI suppose yoga is the same as almost anything in life, the closer you look the more there is to see. So too, is it a constant evolution in terms of finding what is right for…
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Leave your shoes at the door (be an even better instructor)
Read More : Leave your shoes at the door (be an even better instructor)Often, when we’ve worked with a regular client over an extended period of time, it’s easy to become complacent with the type of workout that you’re offering. Being physically and mentally tired or preoccupied with other…
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Understand ‘Why’ in order to appreciate the ‘What’ and ‘How’ of Pilates.
Read More : Understand ‘Why’ in order to appreciate the ‘What’ and ‘How’ of Pilates.When I did my Pilates certification in 1995 (!) I found myself explaining to every person who asked, what it was and why it was so amazing. At times, it was easier to just say I…