Studio3 Blog
Studio³ Blogs are expert-led articles that focus on Pilates programming, studio management, instructor hiring plus Pilates techniques, accessible exercises and Studio³ news. Read on to discover tips for both clients and instructors from seasoned Pilates mentors and Master Pilates Trainers.
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Teaching New Pilates Clients: Smart Energy in the First Session.
Read More : Teaching New Pilates Clients: Smart Energy in the First Session.I don’t usually teach first time clients but when I do, even after 25 years, there’s always a mix of excitement to share and nervousness to convince. Yes – this IS the best type of exercise…
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Indirect Sequences
Read More : Indirect Sequences(getting clients to do the workouts they’re here to do) I teach Pilates. Or to be more specific, I teach movement through mat and equipment based Pilates exercises. If my client’s goal is to achieve more…