Sooji Park

What is Pilates to you in 3 words?

Life long. Balance. Self-love (Body & Mind Connection)

Why I love to teach

I’ve always wanted to teach Pilates accurately and properly.

I feel most rewarded as a teacher when my clients begin to develop better balance and posture and a stronger core.

What I love most about teaching Pilates is the opportunity to help clients feel the difference in their body and mind – especially in every day life!

Education

  • STOTT Pilates Full Comprehensive Program Certification (Toronto, Canada 2022)
  • TESOL MA Certification (Sookmyung Women’s University, South Korea 2014)

Continuing Education 

  • Pre-natal & Post-natal Certification (2024)
  • Body Posture Correction Specialist Certification (2024)
  • Malalignment & Corrective Exercise Certification (2024)
  • Low back disorder; Evidence-based Prevention and Rehabilitation Certification (2024)
  • STOTT Jumpboard Strength & Conditioning (Toronto, 2023)
  • STOTT Reformer & Platform Extender (Toronto, 2023)
  • STOTT Prenatal Matwork with Stability BallTM & Flex-Band® (Toronto, 2023)