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    I am interested in: PilatesYoga

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    What I’m looking for in a Pilates Workout/My goals in choosing Pilates (please check all that apply and elaborate if necessary)

    Rehabilitation of a specific injury.

    An exercise program designed for a specific condition.

    A solid, well paced workout that will tone, strengthen and challenge. This will be a primary workout in my weekly routine.

    A complementary workout that will increase flexibility, improve my postural endurance and functional movement patterns. I will add this in to my current weekly routine.


    Please describe:

    STUDIO3 instructors are fully qualified and trained. If you have a condition and/or physical issue that might influence your exercise routine, please briefly describe here. It will help us to help you reach your goals.

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