Best number to contact me
Best time of day to call
morning 8am - 12pmnoon 12pm - 5pmevenings 5pm - 9pmanytime
I am interested in:
Type of Instruction I am interested in:
Private trainingSemi-private trainingSmall group classes
Days of the week that are best for me
Time of day that works best for me
Early morning 6am - 9amMid-morning 9am - 12pmMid-afternoon 12pm - 3pmLate afternoon 3pm - 5pmEvening 5pm - 9pm
What I’m looking for in a Pilates Workout/My goals in choosing Pilates (please check all that apply and elaborate if necessary)
Rehabilitation of a specific injury.
An exercise program designed for a specific condition.
A solid, well paced workout that will tone, strengthen and challenge. This will be a primary workout in my weekly routine.
A complementary workout that will increase flexibility, improve my postural endurance and functional movement patterns. I will add this in to my current weekly routine.
STUDIO3 instructors are fully qualified and trained. If you have a condition and/or physical issue that might influence your exercise routine, please briefly describe here. It will help us to help you reach your goals.
I am between the ages of:
under 2020-3031-4546-5960-70over 70
How did you hear about Studio3?
FacebookInternet searchwalking byword of mouth
* Yes, I would like to receive periodic email newsletters from Studio3.
* By checking "Yes", I consent to receive electronic communications from studiopower3.ca and Studio3, including emails about upcoming classes/promotions, and our offerings. I understand that I can withdraw my consent at any time.
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