Sooji Park

What is Pilates to you in 3 words?

Life long. Balance. Self-love (Body & Mind Connection).

Why I love to teach

I’ve always wanted to teach Pilates accurately and properly.

I feel most rewarded as a teacher when my clients begin to develop better balance and posture and a stronger core.

What I love most about teaching Pilates is the opportunity to help clients feel the difference in their body and mind – especially in every day life!

Read More

Education

  • STOTT Pilates Full Comprehensive Program Certification (Toronto, Canada 2022)
  • TESOL MA Certification (Sookmyung Women’s University, South Korea 2014)

Continuing Education

  • STOTT Pilates Conditioning for Golf & Rotational Power on the Reformer (Toronto, 2025)
  • STOTT Pilates Pickleball Performance Training on V2 Max Plus Reformer (Toronto, 2025)
  • STOTT Pilates Total Barre Certification (Toronto, 2025)                  
  • Queen’s University Anatomy of the Human Body (Online, 2024)
  • STOTT Pilates Prenatal Pilates on the Cadillac (Toronto, 2024)                               
  • STOTT Pilates Prenatal Pilates on the Reformer (Toronto, 2024)                                 
  • STOTT Pilates Stability Chair and Crossbow for the Older Adult (Toronto, 2024) 
  • STOTT Pilates, Essential Pilates on the BOSU (Toronto, 2024)
  • STOTT Pilates, ZENGA Instructor Foundation Course (Toronto, 2024)
  • IIPAMASTER, Pre-natal & Post-natal Certification (Online, 2024)
  • IIPAMASTER, Body Posture Correction Specialist Certification (Online, 2024)
  • IIPAMASTER, Malalignment & Corrective Exercise Certification (Online, 2024)
  • IIPAMASTER Low back disorder; Evidence-based Prevention and Rehabilitation Certification (Online, 2024)
  • STOTT Pilates, Jumpboard Strength & Conditioning (Toronto, 2023)
  • STOTT Pilates, Reformer & Platform Extender (Toronto, 2023)
  • STOTT Pilates, Prenatal Matwork with Stability BallTM & Flex-Band® (Toronto, 2023)