Looking for a full body workout that emphasizes core strength and balance? Join us in this great combo class and build your stamina, muscle strength and tone through full body exercise sequences. Integrating Pilates mat exercises with challenging TRX training, this class is sure to elevate your energy and strength levels!
Regularly scheduled on Saturdays from 8-9am starting Saturday, February 8
Suitable for: Those who have done at least 2-4 Pilates classes or the equivalent in fitness classes
Instructor: Janet Lee