Training & Classes

Strengthening the body. Focusing the mind.

Studio3 offers our own unique classes and series that give you more variety in your weekly workout routine.

Our classes are kept small, our approach is personal, and beginners are always welcome.

We believe Pilates and Yoga is for everyone of any age and ability who wants to improve their posture, develop core strength, or is simply trying to become more active in a refreshed and challenging way.

Come experience what we have to offer today!

For More Information on any of our group classes and workshop series please contact our Group Class Coordinator at groupclasses@studiopower3.ca

Private Training

Private Training

Group Classes

New Classes, Workshops and Series