Tag: Pilates workouts
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Why Good Pilates is important.
So you don’t think Pilates is for you? We think it is! We love our clients. We know they’re committed to the benefits of a regular Pilates workout and the results they get from staying Pilates focused. And, they’re always enthusiastic about promoting Pilates and the value it brings to their overall wellbeing in order…
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Online vs In Person Studio Training – what’s best for you now?
Over the past 18 months, small Pilates/Yoga studios have shifted to training online. And it’s been enthusiastically received by clients as they’ve embraced this alternate form of working out that gives the same results and quality teaching. Now that we’re looking at heading back into the studios, some clients have asked our opinion on whether…