How we learn Posted onSeptember 13, 2021May 9, 2023inCategoriesClient Programming, Pilates Instructor Education, Pilates Teaching Tips, Understanding Pilates If you’re new to Pilates, you might be realizing that there are a few things you didn’t know you could or couldn’t do. For example, there might be a balance sequence where you discover how easy it is to stand … Continue ReadingHow we learn
#Pilates at Home: How to get the most out of your #home Pilates practice Posted onApril 26, 2021June 27, 2023inCategoriesClient Programming, Exercise Tips & Tools, Fitness Studios Toronto, Pilates Exercises, Understanding Pilates We’ve heard from so many clients about the convenience and joys of being able to do their Pilates at home. While many are missing the Pilates equipment and can’t wait to get back into the studio, they’re keeping their strength … Continue Reading#Pilates at Home: How to get the most out of your #home Pilates practice
