Online vs In Person Studio Training – what’s best for you now?

Over the past 18 months, small Pilates/Yoga studios have shifted to training online. And it’s been enthusiastically received by clients as they’ve embraced this alternate form of working out that gives the same results and quality teaching. Now that we’re … Continue ReadingOnline vs In Person Studio Training – what’s best for you now?

Private Training vs. Group Pilates: What’s the best way to #practice Pilates?

When new clients reach out to book Pilates sessions, they’ll often ask the difference between training privately or within a group. Today we’re talking about some of the key advantages and distinctions between both. There are plenty of reasons why … Continue ReadingPrivate Training vs. Group Pilates: What’s the best way to #practice Pilates?

Quick ways to read your client: how much self-awareness do they bring to the workout?

Everyday can be a different one for your clients and you need to be aware of their daily, lived experiences. A quick catch up at the beginning is always great – asking ‘how are you feeling?’ and ‘what’s your day/week … Continue ReadingQuick ways to read your client: how much self-awareness do they bring to the workout?