Tag: Pilates Clients

First Pilates Sessions: Questions to ask your instructor.

Exercise Tips & Tools, Fitness Studios Toronto, Pilates Business, Pilates Exercises, Understanding Pilates

Starting Pilates or Yoga is exciting! For clients who have never tried Pilates or Yoga before, the motivation of starting a new form of fitness can often be undermined by not knowing where to start and what questions to ask. Here are some key things to know about any studio to see if what they…
Teaching Tips: Self awareness and Pilates.

Client Programming, Pilates Business, Pilates Instructor Education, Pilates Teaching Tips, Understanding Pilates

Everyday can be a different one for your clients and you need to be aware of their daily, lived experiences. A quick catch up at the beginning is always great – asking ‘how are you feeling?’ and ‘what’s your day/week been like in terms of movement?’. But until you observe how they move, you won’t…

First Pilates Sessions: Questions to ask your instructor.