Tag: Pilates Clients

Winter scheduling strategies: the optimized time/energy approach

Posted oninCategoriesClient Programming, Fitness Studios Toronto, Pilates Business, Pilates Exercises, Pilates Instructor Education, Pilates Teaching Tips

If your January to March schedule is anything like ours, there’s a lot of gaps as clients travel either for short or extended periods of time.  Layer into that an ease of pandemic travel restrictions we’re now seeing many more … Continue ReadingWinter scheduling strategies: the optimized time/energy approach

#Things to Know before your First Pilates or Yoga Class

Posted oninCategoriesExercise Tips & Tools, Fitness Studios Toronto, Pilates Business, Pilates Exercises, Understanding Pilates

In Toronto, we’re getting ready to head back into the studios. For clients who have never tried Pilates or Yoga before, the motivation of starting a new form of fitness can often be undermined by not knowing where to start … Continue Reading#Things to Know before your First Pilates or Yoga Class

Quick ways to read your client: how much self-awareness do they bring to the workout?

Posted oninCategoriesClient Programming, Pilates Business, Pilates Instructor Education, Pilates Teaching Tips, Understanding Pilates

Everyday can be a different one for your clients and you need to be aware of their daily, lived experiences. A quick catch up at the beginning is always great – asking ‘how are you feeling?’ and ‘what’s your day/week … Continue ReadingQuick ways to read your client: how much self-awareness do they bring to the workout?