Tag: Pilates Clients

Winter scheduling strategies: the optimized time/energy approach

Posted oninCategoriesClient Programming, Fitness Studios Toronto, Pilates Business, Pilates Exercises, Pilates Instructor Education, Pilates Teaching Tips

If your January to March schedule is anything like ours, there’s a lot of gaps as clients travel either for short or extended periods of time.  Layer into that an ease of pandemic travel restrictions we’re now seeing many more … Continue ReadingWinter scheduling strategies: the optimized time/energy approach

#Things to Know before your First Pilates or Yoga Class

Posted oninCategoriesExercise Tips & Tools, Fitness Studios Toronto, Pilates Business, Pilates Exercises, Understanding Pilates

Starting Pilates or Yoga is exciting! For clients who have never tried Pilates or Yoga before, the motivation of starting a new form of fitness can often be undermined by not knowing where to start and what questions to ask.  … Continue Reading#Things to Know before your First Pilates or Yoga Class

Quick ways to read your client: how much self-awareness do they bring to the workout?

Posted oninCategoriesClient Programming, Pilates Business, Pilates Instructor Education, Pilates Teaching Tips, Understanding Pilates

Everyday can be a different one for your clients and you need to be aware of their daily, lived experiences. A quick catch up at the beginning is always great – asking ‘how are you feeling?’ and ‘what’s your day/week … Continue ReadingQuick ways to read your client: how much self-awareness do they bring to the workout?