Tag: Pilates Cadillac

Training on the Cadillac: breaking down 2 classical exercises for accessibility and functionality

Posted oninCategoriesClient Programming, Fitness Studios Toronto, Pilates Exercises, Pilates Instructor Education, Pilates Teaching Tips

Inspired by the possibilities of movement found in the Ballet Stretches, we’re adding different pulls of resistance, some Gyrotonic-inspired movement and a focus on mobilizing the hips through extension, rotation and abduction. Try all three movements, then take your clients … Continue ReadingTraining on the Cadillac: breaking down 2 classical exercises for accessibility and functionality

In the Studio; whatever works, we all work together

Posted oninCategoriesClient Programming, Exercise Tips & Tools, Fitness Studios Toronto, Pilates Business, Pilates Exercises, Pilates Instructor Education, Pilates Teaching Tips, Studio3 Blog

As spring returns, so do many of our clients and we’re gearing up to be ready for a busy studio schedule.  One of the things that our Studio3 instructors are being respectful of now, is their own capacity to teach … Continue ReadingIn the Studio; whatever works, we all work together