My favourite part of teaching is being able to help clients move better and feel better! I love how pilates fosters body awareness and clients are able to integrate this and improve their quality of life. My job is even more rewarding when I can make the process of reaching their goals fun and enjoyable! Cheers to health and fitness.
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Education
National Academy of Sports Medicine, Personal Trainer Certification (online, 2023)
STOTT Pilates Full Comprehensive Program Certification (Toronto 2017)
B.A., Design (Ryerson University 2006)
Continuing Education
Studio3 Instructor Skills Development Program (Toronto, 2019)
STOTT Pilates Creating Balance & Control on the Stability Barrel (Toronto, 2019)
STOTT Pilates Rotational Disks on the Mat Workshop (Toronto, 2019)