What is Pilates to you in three words:
Strength. Balance. Playful.
Why I love to teach:
Working together with clients to achieve their goals is truly rewarding. When we take that to the next level and gain a different kind of awareness around movement, that’s a really exciting process to be a part of.
- STOTT Pilates Full Comprehensive Program Certification (Toronto, 2004)
- STOTT Total Barre Certification (Toronto, 2016)
- Psychotherapy Training (Gestalt Institute, 2018-present)
- Laban/Bartenieff Fundamentals (Toronto, 2007)
- B.A., English Lit (Carleton University, 1998)
- Soft Kettlebell Plus (2020)
- ZEN*GA Full Body Integration (2020)
- Athletic Conditioning Matwork (2020)
- Shoulder Stability and Function (2018)