Clara Choe

What is Pilates to you in 3 words?

Alignment, Balance, Control.

Why I love to teach

I love to teach Pilates because it empowers individuals to achieve their fitness goals by improving their strength, flexibility, and overall well-being. Seeing clients progress and gain confidence is incredibly rewarding. Additionally, being a part of their Pilates journey feels meaningful for me.

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Education

  • STOTT Pilates Full Comprehensive Program Certification (Toronto, Canada 2024)
  • French Patisserie (Ferrandi, 2016)
  • Natural resource and environmental engineering (2010, Hanyang University)

Continuing Education

  • Reformer Supplementary Exercises Workshop, Pilates Resource Catalogue (Online, April 2024)
  • Mastering Movement of the Hip & Pelvis, About Pilates (Online, May 2024)
  • The S.M.A.R.T. Pilates Programming Approach, Pilates Resource Catalogue (June 2024)
  • Improving Movement of the Scapula and Stabilization, About Pilates, (Online, July 2024)
  • STOTT Pilates Optimizing Bone Health: Exercise Strategies and Pilates Applications for Osteoporosis (Toronto, 2025)
  • ZEN∙GA Strength and Mobility on the V2 Max Plus Reformer (Toronto, 2025)