This small group yoga class is centred within an emphasis of refining poses that are linked in sequences that work towards a flowing, progressive practice.
Whether you’re continuing your Yoga journey or refreshing it, this class is aimed to provide you with detail and inspiration within the 60 minutes so that you leave energized, calm and focused.
Ideal for: those who have done a minimum of 3-5 Yoga or Pilates Classes
Class Size: Maximum of 3 participants
Instructor: Linda Griffith
Length: 60 minutes
To register: please visit our online group class schedule