Instructor Workshops & Education Series

Skills Development Program

Our Continuing Education Workshops and Master Classes are designed to inspire, refresh and inform Pilates instructors at all levels.

Check back regularly for new workshops and our monthly Master Classes. For all inquiries and to be put on our mailing list please email info@studiopower3.ca


Ongoing Instructor Master Classes

Recharge and refocus with Studio3’s ongoing master classes for instructors only.

Join us online Wednesdays at 5:30pm and Fridays at 4pm as we move through a workout designed to keep instructors moving, motivated and connected to each other and their own training.

Sign up online or email info@studiopower3.ca with any questions!

Open to all instructors at all levels of experience and training…join us!



June Workshops

Working from the Top Down (Mat based) Workshop

This online workshop will access some of the more challenging, advanced level Pilates exercises to introduce innovative programming and functional sequences for your clients.

Limited to just 6 participants so that you can get the focus and attention needed in a virtual learning environment, we’ll begin with a dynamic activation series before moving into a comprehensive breakdown of select exercises.

Small equipment and props will be integrated for variety, support and challenge. Whether you’re teaching online or in person, these mat based sequences and moves will provide you with some great functional strength developing tools to get your clients to the next level!

Date: Sunday, June 13, 2021
Time: 10am – 12:30pm
Instructor: Carla Ricalis
Cost: $60 + HST
Number of Participants: 6
Equipment needed: Pilates flex band, regular table/dining room chair
To register: Please visit our group class schedule and access the enrolment section to sign up.

Handouts will be sent in advance. Zoom recording will be available for participants upon completion.

Questions? Drop us a line at info@studiopower3.ca or call 416.964.3939


Teaching Better Self Awareness (Mat based) Workshop

Limited to only 6 participants to ensure a quality, online learning experience we’ll look at some foundational programming concepts and exercises that can be integrated into your client’s workouts.

Join us as we learn some great movement to help beginning (or experienced!) client’s access stronger coordination skills, better proprioception and overall improved self awareness without losing the challenge and workout component of their session.

Date: Sunday, June 27, 2021
Time: 10am – 12:30pm
Instructor: Carla Ricalis
Cost: $60 + HST
Number of Participants: 6
Equipment needed: Pilates flex band, regular table/dining room chair
To register: Please visit our group class schedule and access the enrolment section to sign up.

Handouts will be sent in advance. Zoom recording will be available for participants upon completion.

Questions? Drop us a line at info@studiopower3.ca or call 416.964.3939