New Year’s Resolution! Add sizzle and heat to your winter by joining our full body workout circuit sessions. Targeting strength, posture, coordination, stamina and endurance, a challenging sequence of exercises will be taught on the Pilates and small equipment.

Dates: January 13, 20, 27 & February 3

Time: 2:30pm – 3:30pm

Level: Open to all ages and levels.
**Not suitable for post rehab, pre/post natal or injured parties**

Instructor: Evangeline Brouwer

Cost: $140.00 + hst per person*

To register and/or for more information please email or call 647.403.5998

*Due to the limited number of spots payment will be required to reserve a spot
(maximum of 4ppl). All payments are non-transferable & non-refundable.