Add a little sweet heat to your winter with a 45 minutes progressive 4 weeks series workout on the Cardio Tramp!
Your workout will gain a cardiovascular boost with low impact on the joints. In between the stimulating jump sequences you’ll do a variety of reformer exercises to challenge and strengthen your core and upper body.
February 2, 9, 16, 23
9:15am – 10:00am
Open to all ages and levels*
$140 + HST
Please email at firstname.lastname@example.org or call 647.403.5998 to register and for more information**
*Please contact instructor if you are currently pregnant/dealing with current injury for details and more information on class levels.
**Payment will be required to book a spot. Maximum 3 participants. All payments are non- transferable and non-refundable.