What is Pilates to you in 3 words?
Alignment. Mindful Lifestyle. Strength.
Why I love to teach
What I love the most about teaching Pilates is when I notice that I’m making a difference in someone’s day to day activities and improving their quality of life, because chronic pain and discomfort are disappearing. Passing on knowledge and educating my clients about movement and their bodies is also one of the best parts of teaching Pilates.
- TRX Suspenion Certification (Toronto, Canada, 2011)
- STOTT Pilates Total Barre, Zenga and HALO Instructor Trainer (Toronto, Canada, 2010)
- STOTT Pilates Lead Instructor Trainer Certification (Toronto, Canada, 2008)
- STOTT Pilates Full Comprehensive Program Certification (Toronto, Canada, 2006)
- B.A., Dance (UNICAMP, Brazil, 2004)
- Can-Fit Pro Conference (Toronto, Canada, 2016, 2018)
- UK STOTT Pilates Symposium (London, UK, 2014)
- PLP Conference (Brazil, 2014)