Want to get a better understanding of the foundational mat & reformer exercises? This class is a great way to deepen your the strength and awareness.

Get a great Pilates workout that will increase your endurance and stamina through exercise sequences that will strengthen and tone muscles, improve your posture and increase your flexibility!

Ideal for: those who have done 3-5 Pilates classes Class Size: Maximum of 3 participants Instructor: Ah Rom Lee
Length: 60 minutes
To register: please visit our online group class schedule